A different kind of graduation

As each year comes to a close, we tend to reflect on the highs and lows of the year. For me, ‘graduating’ from NHS England’s Couch to 5K programme has been a definite high. This graduation means that I can now run for 30 minutes at a time. I don’t yet cover the full 5kContinue reading “A different kind of graduation”

Winter solstice blues

At my first parkrun, someone said to me ‘if you can keep running through winter, by the spring you’ll be flying’. Easy enough in theory. With winter solstice in less than a week, short gloomy days, dark mornings and evenings, inhospitable weather, and the temptations of the festive season on the horizon, it’s easy toContinue reading “Winter solstice blues”

My first winter run

  December 1st The first day of winter, and the day when excited children begin peeling open advent calendars for the big Christmas countdown. I lie in bed listening to torrential rain drum down. We’ve had a week of stormy weather, flooded roads and fallen trees. My daily commute across the gorgeous Quantock Hills hasContinue reading “My first winter run”

The Fledgling Runner

Weekends. Time is precious and can quickly slip away. So I’ve decided that joining a parkrun is a good idea. Up, out and running by 9 O’Clock on a Saturday morning prevents time from slipping away unnoticed. I say this, but so far I’ve only done two park runs. My first run came as aContinue reading “The Fledgling Runner”