Red January day 2

I got up stiff and aching today, and knew a day off from running was needed. I also wanted to spend time with my daughter, who returns to Falmouth University tomorrow. So when my daughter suggested we go swimming, it seemed like a perfect idea. Swimming would be a good change of pace, while stillContinue reading “Red January day 2”

RED January

Photo by Pixabay on Pexels.com January can be a tricky time. Christmas out of the way, but the worst of the winter still to come. Short gloomy days, dark mornings and evenings, miserable weather, and money tight after Christmas. And then there are New Year’s resolutions, which only serve to make us feel bad aboutContinue reading “RED January”