Feeling connected

Isolation is a common problem at the moment. The UK news headlines right now are all about isolation – borders closed, no deal Brexit, Covid tier restrictions – I dont need (or want) to go on! Our movements and contacts are stripped back to the bare essentials for the sake of public (and our own)Continue reading “Feeling connected”

RED January Day 19, and a burning question

Today was parkrun day, so an easy choice for RED January. I completed days 17 and 18 with interval running on the 17th and a swim/water Pilates on the 18th. Nothing very exciting, but I got it done. Today was expected to be cold, with some possible light rain. When I arrived at Minehead, theContinue reading “RED January Day 19, and a burning question”

RED January Day 5 – Minehead parkrun

I’d like to tell you about Minehead Parkrun. It’s quite a small parkrun. Numbers fluctuate and, being a seaside town, we often have visitors. Today 117 runners completed the course . Minehead is a coastal town in the UK county of West Somerset. It’s near to Exmoor National Park, surrounded by stunningly beautiful countryside, andContinue reading “RED January Day 5 – Minehead parkrun”

My first winter run

  December 1st The first day of winter, and the day when excited children begin peeling open advent calendars for the big Christmas countdown. I lie in bed listening to torrential rain drum down. We’ve had a week of stormy weather, flooded roads and fallen trees. My daily commute across the gorgeous Quantock Hills hasContinue reading “My first winter run”