Adapting the training plan

There’s no time for my usual long run this weekend, as I’m in the big smoke (London) to see a play. To compensate, I had a longer recovery run – eight miles – earlier in the week. I had worried that it was a bit soon after my long run for an eight miles run,Continue reading “Adapting the training plan”

Long Run Saturday

Today was long run day. I really wasn’t in the mood. Given the choice to do any kind of run I’d have chosen an easy treadmill run, with Forest Gump playing on my tablet. Outside did not look appealing. But I needed a long run, so that was that. When running long runs, I preferContinue reading “Long Run Saturday”

Fifteen miles fuelled by Christmas

I decided on 27th December to attempt my first fifteen mile run. I should have done this weeks ago. Since I completed my first half marathon back in September, I’ve been telling myself that I’m gradually increasing my mileage, in training for Newport Marathon next April. But, as the year comes to an end, IContinue reading “Fifteen miles fuelled by Christmas”

The Ghost of Christmas Past, The Grief of Christmas Present

Christmas can be a painful time for many of us, made more difficult by the expectation that everyone should be having a wonderful time. My Christmases used to be filled with nothing but joy. As a child they were all about awe, wonder new toys and chocolate. Then, as I grew up, enjoyment of ChristmasContinue reading “The Ghost of Christmas Past, The Grief of Christmas Present”

Weston Christmas Cracker 10K

The Weston Christmas Cracker took place on an extremely windy Sunday morning on 8th December. The Weston Christmas Cracker was recommended to me last year as a fun race with a great atmosphere. At the time, I had just started running and was not yet ready for a 10K race. Besides, the race is veryContinue reading “Weston Christmas Cracker 10K”

Insomnia

Yesterday was a stressful day. I work in education, and we had The Special Visitor. It went okay – results pending report etc. But I couldn’t help but second guess everything I did and said. All through the night. Over and over. Now that I’m part of the management team, I feel responsible not onlyContinue reading “Insomnia”

Hello winter, goodbye autumn

Spring and autumn are times of transition. Thinking back to the start of the autumn – I was about to run my first half marathon, and it was hot. It was too hot. It stayed hot until, all of a sudden, around mid-October, it wasn’t. Everything went cold, wet and windy. Suddenly the biggest problemContinue reading “Hello winter, goodbye autumn”

Dark Woods

Who’d have thought that I’d choose to spend a Saturday evening running in the dark, through mud, in the woods? Dark Woods was my first trail race, and my first night race. It took place just a ten minute drive away from my home, at Great Wood in the Quantock Hills. I’ve been thinking aboutContinue reading “Dark Woods”